Monday, October 17, 2016

Eat Healthy Tyler

This evening Dick and Carol and Ken and I went to the Eat Healthy Tyler monthly vegan potluck. It's held at the Natural Grocers, which has a demo kitchen, and everyone brings a plant based dish to share. There's a monthly theme (but it's optional). This month it's Soups and Stews and Witches' Brews.


Carol made a lentil and black bean stew. I made a simple pumpkin soup with coconut milk. There's always lots of variety and many delicious choices. After everyone has had a chance to sample, each person gets a couple of garbanzo beans to use to vote for their favorite dishes. One of the more interesting selections this month was a colorful borscht with cashew cream.

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